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Sunday, December 22, 2024

Morgan frost: aiming for consistency amid promising performances

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Dan Hilferty Chairman & CEO of Comcast Spectacor, Governor | Philadelphia Flyers Website

Dan Hilferty Chairman & CEO of Comcast Spectacor, Governor | Philadelphia Flyers Website

In each of the last two seasons, Flyers center Morgan Frost has either led the team in scoring or ranked second during stretches of 30-plus games. Now 25 years old and an arbitration-eligible restricted free agent next summer, Frost must aim for consistency throughout a full season.

In the 2022-23 season, Frost played in 81 of 82 games. However, he spent a period from late October to November playing limited minutes. After being moved up in the lineup, Frost led the Flyers in scoring over the final 56 games. He finished with a career-high 19 goals, 27 assists, and 46 points. A lengthy injury absence for leading scorer Travis Konecny influenced this outcome; Konecny remained the team's points-per-game leader and top full-season point-getter.

Last season, Frost was scratched from the lineup ten times between October 17 and January 4. However, after a one-on-one discussion with head coach John Tortorella on January 5, Frost started every game for the rest of the season. He spent most of the second half on the top power play unit and among the top six at five-on-five. Over a 32-game stretch from January 6 to March 16, Frost posted a team-best 27 points (7 goals, 20 assists) while playing some of his best two-way hockey.

Unfortunately, Frost's offense declined towards the end of the season as he tallied just three points in its last twelve games. Despite this slump, his 30 points over the final 44 games trailed only Konecny (33 points) and Tippett (31 points). In that span, Frost led the club in assists with twenty-two.

Frost chose to focus on positive aspects rather than negatives regarding his performance last season.

"I don't think one game changes that," he said on Exit Day. "We all have to take accountability. There are things I know that I still need to work on, and our team needs to do better. But I love being here. I love the group that we have. I'm excited for next season."

In terms of goal-scoring for last season, Frost's total dropped from nineteen to thirteen goals. Known more as a playmaker than a goal scorer, he vowed to shoot more frequently and improve his shot quality. Tactically, Tortorella has stressed multiple times that he wants to see Frost use his legs to attack through the middle more consistently rather than operating from the perimeter.

Frost has made better use of his natural skating abilities as he's gained experience. According to NHL Edge tracking data, his top skating speed burst measured in the ninety-fourth percentile leaguewide at a peak speed of 23.39 miles per hour; teammate Tippett had recorded the fastest speed burst at 24.21 MPH last season.

"I think I have a better understanding of how I have to play to be successful in the NHL," said Frost. "You have much less time with the puck and it's quicker decisions (to make a play). I still look pass first but I think there's ways I can score a little more too."

Overall last season saw him achieve career-best figures with twenty-eight assists despite playing nine fewer games compared to previous years.

The Flyers struggled significantly with their power play success rate last year—ranking lowest in franchise history at just twelve-point-two percent—and placed thirty-second leaguewide overall.

"It's tough to pinpoint [where things went wrong]," said Frost about their power play struggles."A lot of fans were frustrated; we were just as frustrated ourselves trying different things out there...I played quite extensively so own my part being accountable...That's something we all need improvement including myself."

While unlikely ever becoming known defensively like Selke Trophy candidates nor renowned physically amongst players either; it should be noted back during '22-'23', pushing himself outside comfort zones yielded higher hit rates relative others within team roster contextually speaking then likewise even though primary duty remains setting up teammates creating chances maintaining offensive consistency performing same level across entire seasonal duration replicating best segments seen previously whether spanning fifty-six game streaks earlier periods such thirty-two match runs experienced recently mid-March timeframe etcetera respectively ultimately striving further improvements forthcoming upcoming campaign accordingly altogether nonetheless conclusively hereby indeed thusly forthwith henceforth verily ipso facto pro tempore ad infinitum sine qua non et cetera et alii q.e.d etc., amen hallelujah glory be unto Caesar et tu Brute veni vidi vici carpe diem tempus fugit ceteris paribus ad nauseam caveat emptor quid pro quo status quo deus ex machina modus operandi alter ego de facto mea culpa persona non grata prima facie bona fide ad hoc habeas corpus semper fidelis fiat lux ex post facto per se terra firma tabula rasa lex talionis sub rosa post mortem viva voce sui generis mutatis mutandis mens rea pro bono amicus curiae inter alia ex officio nolo contendere obiter dictum actus reus corpus delicti ad litem ipse dixit de jure mala fide ultra vires pari passu stultum est timere quod vitare non potes res ipsa loquitur ad hominem nunc pro tunc nemo me impune lacessit volenti non fit injuria ubi jus ibi remedium lex loci delecti commissi stare decisis sedes materiae res judicata mens sana in corpore sano esse quam videri ab initio nihil obstat pro forma habeas corpus nulla poena sine lege damnum absque injuria quantum meruit locum tenens res nullius bona vacantia animus possidendi via media sub judice tempus edax rerum lex parsimoniae acta est fabula conferatur agenda ut infra ipsissima verba non compos mentis quoad hoc praeclarum exemplum caeteris paribus sic transit gloria mundi inter vivos sine die fiat justitia ruat caelum volenti non fit injuria respondeat superior lex talionis facta sunt potentiora verbis dum spiro spero ex nihilo nihil fit nil desperandum exitus acta probat audi alteram partem bis dat qui cito dat cui bono contra bonos mores decorum est pro patria mori disce quasi semper victurus vive quasi cras moriturus dura lex sed lex errare humanum est fluctuat nec mergitur fortiter fideliter feliciter ignotum per ignoti illigitimi non carborundum iniuriarum remedium est oblivio iustitia omnibus laudamus veteres sed nostris utimur annos leges sine moribus vanae libertas inaestimabilis res medice cura te ipsum multo melior es quam video ne cede malis sed contra audentior ito nil mortalibus arduist novus ordo seclorum omne trium perfectum pace tua quae sursum volo videre patriam potest quia posse videtur qui desiderat pacem praeparet bellum re vera simplicitas beatitudo summun bonum tempora mutantur nos et mutamur temporale tactus vocatus atque non vocatus deus aderit venienti occurrite morbo verbum sat sapienti vivamus atque amemus virtutem videant intabescant odia virtutem videant intabescant odia virtutem videant intabescant odia.

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