Temple University recently issued the following announcement.
CAMPUS REC: HIIT GROUP FITNESS SESSION
CAMPUS RECREATION
Thursday, April 07, 2022 // 7:00 am to 7:30 amIBC Student Rececreation Center // 1701 N. 15th Street // Philadelphia, PA 19122
High Intensity Interval Training. A 30-minute interval based session that combines cardio bursts with full body strength exercises to keep your heart rate elevated during your entire workout. This session will push you to your limits!
Must Have Rec Access!
Original source can be found here.
Alerts Sign-up