Chestnut Hill College recently issued the following announcement
Event: Mindful Practice: Ground Your Work & Study from Home
When: November 30, 2020
Center yourself at the start of every week in grounding, spiritual practices. We’ll engage in a different practice every week - centering prayer, journaling, meditation, deep breathing, stretching, embodied prayer, the Ignatian Examen, visio divina, lectio divina, and more. We’ll present for 5 minutes on a grounding practice, engage in the practice for 10 minutes, and close our time with intention setting for the week. Consult our weekly newsletter to discover the next practice. Feel free to drop in occasionally or come every week! For more information, contact Michelle Lesher, SSJ.
Original source can be found here
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