J. Milo Sewards, MD, Chair of Orthopaedic Surgery and Sports Medicine at the Lewis Katz School of Medicine at Temple University, shared tips for improving bone and joint health with Flow Space, according to a Mar. 13 announcement.
The guidance is aimed at helping midlife women take steps to maintain their bone and joint health as they age. This topic is important because maintaining strong bones and joints can help prevent injuries and improve quality of life in later years.
Sewards outlined practical measures that women can incorporate into their daily routines to support musculoskeletal health. The information was featured by Flow Space and subsequently picked up by Yahoo! Health.
While specific recommendations were not detailed in the announcement, the focus remains on empowering women with knowledge about preventative care for bones and joints during midlife.
As more attention is given to women’s health issues in this stage of life, experts like Sewards continue to provide valuable insights that may help reduce risks associated with aging.
